Archive for September, 2010

Thursday, September 16th, 2010
skin care tips
Peter sams asked:


Your skin mirrors your lifestyle. All men and women like healthy skin all age. Your skin is the largest organ in your body and it is very must to keep it as healthy as your heart, lungs and liver. Skin protects us from the extremes of our sorroundings and from pollutants in the air around us. Luckily the same things that will keep your skin healthy will also keep it younger looking.

Proper skin care is very important. your skin is closely dependant on what you eat and drink. Skin needs much oxygen to stay healthy and what good way to get extra oxygen than to exercise. Perform Exercising keeps your skin toned and your body in good shape. When your body is in good shape it is better geared to keep its organs healthy. Nutrition is fundamentally convoluted at every stage of your skin development.

Exfoliation helps to clear clogged pores and smooth away dead, dry skin. Neat your face with a NH exfoliator. Scrub your skin well; exfoliate dead skin. Slosh drinking soda on your face, use a moisturizer and then do makeup. Once a week, apply a face pack. Drink Plenty of Water.

Using a moisturizer each day will help your skin remain elastic and healthy looking. A moisturizer should be used all over the body each time you bathe or shower. Body oil applied in little to wet skin after a shower will help seal in moisture and keep your skin from drying out.

Vitamin C creams can provide wonderful wrinkle control and they may also help brown spots to fade. Apply a cleansing cream and wipe off with a damp cloth. Use a good face wash followed by a toner. And while you sleep, your skin will do the remaining work, so that you wake up with a glow in the morning. Avoid Smoking is always mind of you. Smoking causes cancer. Smoking causes lines. Don’t consume a lot of alcohol. Drinking on a customary basis can cause our skin to become puffy and sag. Don’t sleep on your face. Sleep on back.

Sleeping on our face can cause those lines to become deeper. Don’t over wash your face. Try to wash it only twice a day. Wash in warm water and pat dry. Use only mild cleansers. Try to purchase oil free moisturizers and ones that are water based, they don’t clog your pores.

Keep stress at bay. Stress is just not healthy period. It is not good for our mind, body or skin. Good eating habits can comprise of eating fresh fruits, vegetables, nuts, grains, and seafood. Try to limit your intake of sugar foods like pop and candy or foods that have gone through a baking process.

Young Skin care Tips

1. Avoid touching skin after touching surfaces such as computer keyboards or door handles.

2. Drinking on a regular basis can cause our skin to become puffy and sag.

3. Try to limit your intake of sugar foods like pop and candy or foods.

4. Drink Plenty of 8 Glass Water.

5. Keep vitamins such as C and E in your diet regimen.

6. Exercise promotes skin toned and your body in good shape.

7. Using a moisturizer every day will help your skin stay elastic and healthy looking.

8. Use an SPF 15 or higher on all exposed skin, especially on your face.



Yoke

What’s a good routine for skin care management for men?

Saturday, September 11th, 2010
skin care
Don K asked:


Right now all I’m doing is: first, wash with lukewarm water, then hot water, then cleanse with a moisterising facial cleanser, wash again and finally wash with cold water and pat dry with a clean towel. Oh and moisterise with a non-greasy moisteriser.

This is working for me but I’m wondering if there’s something I’m doing wrong or not doing right. So my question is, what is the best routine for taking care of the skin for a man?

Thank-you!

Moniek

Saturday, September 11th, 2010
skin care tips
Peter sams asked:


Healthy skin is the most important element of a great looking face. Daily skin and facial care is much more effective in making us look beautiful than any cosmetics in the world. It is not only easy to achieve; it is a critical thing you can do for yourself. It is very important; no matter what skin type you have, to clean your face every day. Deep cleansing is important. It keeps pores clear, skin healthy and you looking good. A good scrub is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face.

The scrub should be strong without being damaging. Stay away from scrubs that contain rough elements like ground bits of nut or seed extracts. Moisturizing is a necessity. Again, the product with the least amount of chemical additives is the best. Always use a light moisturizer on your face after cleansing and shaving and don’t forget your neck.

Facial skin care begins with cleansers; they help in the exfoliation of the skin and are gentle on the skin. There are special facial cleansing gels to remove facial make-up. Facial cleansers also refresh the skin. Healthy skin is young looking skin. There are preventative techniques that can promote the best skin possible and keep it looking its best longer. The most important thing that you can do to shelter your skin from damage is by establishing a good skin care regimen. It is very important to clean your skin every day. Deep cleansing is vital as it keeps pores clear and skin healthy. Cleansing products should be as chemical-free as possible.

Skin Care Tips for Black Spots

1. Make a paste of saffron and add some honey, apply it on the face to remove black spots.

2. Apply the paste of turmeric and curry leaves on the face and wash it after 15 minutes.

3. Grind dried basil leaf, neem and mint. Add some turmeric powder and rose water to make it in a paste form and apply it on the spots.

4. Soak a chappathi in milk overnight. Make it into a paste and apply it on black heads. Repeat for several days.

5. Make a paste with mehndi and oil and apply on the face.

Skin Care Tips for Glowing skin

1. Mix half-a-cup honey to your bath water for soft and smooth skin.

2. Carrot juice applied daily fades blemishes.

3. A facemask of egg white and honey gently removes the tan from your face.

4. For oily skin, apply a mixture of grapes, lemon and egg white.

5. For a soothing body pack, prepare a paste of mint leaves and almonds. Mix it with warm water and apply all over your body. Leave it till it dries and rinse with warm water.

6. Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.

7. Mix vinegar and rose water in equal quantities and apply.

Skin Care Tips for pimples

1. Make a paste with sandal wood and turmeric and apply it on the face.

2. A mixture of crushed mint leaves and oats will reduce pimples.

3. Crush garlic and take the juice and apply it on the face daily to reduce pimples.

4. Mix thick curd, turmeric and two drops of oil. Apply on the face.



Genga

Can anyone recommend a really good skin care line?

Saturday, September 11th, 2010
skin care
blugirl_7609 asked:


I’m 35 years old and looking for a great skin care line to try. I’d like something specific to my skin type (normal-dry), and something to slow the aging process.

I would love to see what you have used and the kind of results you have had. All recommendations are truely appreciated.

Thanks!

Tchangid

Wednesday, September 8th, 2010
skin care
Darlene McCord asked:


The Evidence-Based Clinical Practice Guideline for neonatal skin care, including a Neonatal Skin Condition Scale (NSCS), has been validated by the Association of Women’s Health, Obstetric and Neonatal Nurses (AWHONN) and the National Association of Neonatal Nurses (NANN). Within the Guidelines, the use of emollients is recommended for infants less than 32 weeks during the first 2-4 weeks. For infants younger than 30 weeks, gestational age emollient use is recommended to reduce excessive transepidermal water loss (e-TEWL).

Over a period spanning three decades, the handling of neonates has radically changed and the new guidelines highlight this growth and development. However, this area of skin care has lagged behind. One concern that remains is the issue of the toxic effects of ingredients found in water-based products like preservatives and fragrances. While it is possible that these may be toxic, this article will present evidence that the current skin care products that contain petrolatum and lanolin may be more toxic and potentially harmful. Further, using a product that is not preserved, yet occlusive, may in fact allow for microorganisms in colony forming units to multiply, thereby yielding systemic implications. The purpose of this article is to further illuminate these issues and to allow for greater understanding and discussion.

Skin is the largest organ of the body and provides protection between the body and its environment. In term babies, while there may be issues related to skin breakdown and infection, the stratum corneum is fully developed and protects the newborn. In contrast, the skin and skin barrier of a preterm neonate is not fully developed.

The skin of a premature neonate accounts for approximately thirteen (13) percent of its body weight. This compares to three (3) percent of body weight for adult skin. The body weight to skin ratio is four (4) times greater in the neonate when compared to an adult. As related specifically to skin care, these characteristics in neonate skin call into account:

• Fluid imbalances

• Percutaneous absorption of toxins

• Tissue injury

• Infection

The structure of adult skin is understood, while embryonic and neonate skin is not fully appreciated. Development of the skin within the uterus is complex and still under investigation. In utero, the skin undergoes two-dimensional growth to cover the surface area of the developing embryo and fetus. Premature neonate’s skin has not gone through full epidermal and dermal epidermal development.

In neonatal intensive care units (NICU) skin care product selection is carefully reviewed. With the risks outlined above, great care must be taken to ensure the wellbeing of the neonate within the first hours and days of life. Care of the skin is one of the most important areas of care for these at risk infants. Currently, NANN and AWHONN recommended a Aquaphor?, a petrolatum-based product as neonate skin care emollient.

In earlier work done at Stanford University, it was concluded that emollient cream moisturizer therapy of premature neonates decreases dermatitis without changing the microbiological flora. An emollient is an agent that softens or soothes skin. This definition is important because just as the standard-of-care has changed in NICUs over the past three decades, the selection of emollients has changed in the pharmaceutical industry.

High-tech silicone excipients have displaced petrolatum as companies have sought ways to improve treatment compliance traced to poor aesthetics associated with petrolatum-based formulations. Silicones are not new to the pharmaceutical industry. They are used in transdermal delivery systems, catheters and specialized medical devices, including pacemakers.

In a test to determine aesthetic benefits of silicone formulas over petrolatum-based formulas, 18 untrained volunteers were impaneled. They were asked to evaluate whether two products present any differences on individual sensory properties. The evaluation was conducted on the panelist’s forearms. Each panelist was asked to evaluate wetness, spreadability, speed of absorbance (not biologically, just feel), gloss, film residue, greasiness, silkiness and slip after perceived absorbance.

Figure I shows the silicone-containing formulation was perceived to be easier to spread and was clearly less tacky before and after absorption. A perceptible film was present on the skin for both formulations but the silicone-containing formulation was less greasy, silkier and more slippery (better lubrication) than petrolatum. The panelist’ perception of higher wetness for the silicone-containing formulation was attributed to its lower oiliness.

In a study conducted at a 48-bed NICU private hospital in Houston, Texas, to evaluate why the rate of systemic candidiasis (SC) per 1000 NICU patient-days increased from 5.1% in 1996 to17.4% in 1997 (a three-fold increase), it was determined that the increase in SC incidences was linked to the use of topical petrolatum ointment (TPO). In this well designed study, the investigators went on to hypothesize that TPO enhanced the adherence of C albicans to mucocutaneous surfaces. Also referenced in the study was a finding by Law S, et al, that unlike petrolatum, skin surface lipids inhibit adherence of candida albicans to stratum corneum.

By way of further examination, let’s more closely examine these two hypotheses. As observed in the Houston study, petrolatum enhanced adherence of C albicans to mucocutaneous surfaces. Petrolatum is known as an occlusive barrier. Occlusion is problematic because while it blocks TEWL, it also blocks cellular respiration necessary for barrier repair. Further, occlusion traps microorganisms under the petrolatum where they can breed in the moisture trapped therein. On the other hand, natural skin lipids, like omega 3-6 fatty acids, inhibit adherence of microorganisms to the stratum corneum.

Studies linking petrolatum to increased incidences of infections in preterm infants is ongoing and demonstrates mixed results. However, long term studies reflect a concern over the use of TPO protocols in NICUs. Petrolatum based ointments, like Aquaphor’s? twenty five year old formula, are the emollients of choice in NICUs. When one considers the changes in the standards of care in NICUs over the past three decades, perhaps now is the time to focus on new technologies in emollients that achieve skin care objectives without the aesthetic, epidermal challenges renders skin vulnerable to chemicals & infection, prevents normal TEWL & gland secretions, inhibits barrier repair, suppresses barrier recovery and reduces the epidermal proliferative response and microbial risk disadvantages of petrolatum.

To demonstrate the effectiveness of high products using molecular height silicones against petrolatum, Nutrashield TM was tested in a wash-off study against Aquaphor? and other leading skin barriers to determine each product’s ability to maintain skin protection after cleansing. As shown in Figure II, Nutrashield performed well against Aquaphor?, and did so while providing a breathable barrier instead of the occlusive barrier associated with Aquaphor? (a lanolin and petrolatum-based product). In clinical trials Nutrashield has proven effective in the treatment of skin breakdown in disordered and damaged skin, encountered in the wound care setting, as compared to previously available products.

Based on the above results, Medline Nutrashield outperforms products containing petrolatum levels as high as 49%, and petrolatum combined with 15% Zinc Oxide. Additionally, both Sensi-Care 2 and Sween 24 also contain Dimethicone as an active ingredient (Sween at 6% versus 1% in the Nutrashield). The extended performance of the Nutrashield is most likely due to the addition of Divinyldimethicone/ Dimethicone Copolymer, which has an internal phase viscosity that is greater than 100,000,000 cst in viscosity. As it is delivered in an emulsion form, it is capable of laying down a thin, but consistent and robust film.

An in-vitro study at an independent laboratory was conducted, to determine the effectiveness of Nutrashield and Skin Repair Cream in reducing e-TEWL. Collagen samples were cut into 4×4 inch squares. Each square was pre-coated with 0.1 g of product. The product was applied by rubbing a finger over the collagen material to simulate actual use for a 20 second period. The product was then allowed to dry for five minutes. Each square was placed over Fisher Payne Permeability Cups, containing 3g of water. The samples were placed in a 37 degree oven and checked every four (4) hours. After 24 hours the cups were removed and a final weight was recorded.

Figure III shows that both REMEDY Nutrashield and REMEDY Skin Repair Cream were effective at reducing e-TEWL without occlusion. Nutrashield provided a fourfold reduction in e-TEWL over the control, while Skin Repair Cream showed a twofold improvement. The objective of topical skin care intervention is not to stop all TEWL, just excessive TEWL.

Skin care for neonates is an emerging science. But, since the reduced risk of infant mortality is paramount, improved emollient treatments deserve thoughtful consideration. Skin care for the high-risk neonate requires knowledge of the unique aspects and physiology of their skin. During the neonatal period many newborns develop preventable, clinically apparent skin problems and many more, especially preterm neonates, experience morbidity caused by compromised skin barrier integrity. Anatomical and physiological differences in the skin of premature and term infants place them at increased risk of skin injury and breakdown. All Children’s Hospital, St. Petersburg, FL, sent out a questionnaire to 482 NICU’s to learn how nurses describe and measure skin breakdown. Of the 45% that responded, it was reported that in extremely low birth weight (ELBW) infants, 21% suffered skin breakdown during the first week of life.

The reduction of microbial contamination and the protection against skin breakdown has been discussed. Another critical factor is TEWL associated with immature barrier in neonates is the rate of TEWL. A Swedish study calculated TEWL in infants 24 and 25 weeks of gestation maintained at an ambient relative humidity (RH) of 50%. The study found that TEWL on the first day after birth (58.4 +/-14.8g m(-2) h(-1) and remained at the same level during the second day. It then decreased significantly to 48.3+/-9.5 at postnatal age of day three. The use of a semipermeable skin care product like Nutrashield will reduce excessive TEWL by as much as fourfold.

Semipermeable dressings have been tested as a method to reduce TEWL in neonates to address skin breakdown and high fluid requirements common in ELBW infants. The studies revealed that semipermeable (breathable) barriers can be used safely on premature infants.

The use of ingredients perceived as “toxic” to neonates has limited the choices within the NICUs. Much of the literature points to preservatives and fragrances as falling into the “do-not-use” category. Both are found in the REMEDY products. Consideration of the potential toxicity of ingredients found in the “recommended” products may not have been fully clarified. This is interesting when one considers that lanolin and petrolatum, forming an occlusive barrier, are recommended. Let’s take a closer look at what is being recommended:

Lanolin originates as a secretion from the sebaceous glands in sheepskin. It is removed from the wool by scouring and high-speed centrifugal separators. Lanolin has had 33 alcohols and 36 fatty acids identified as constituents including aliphatic, steroid and triterpinoid alcohols; saturated nonhydroxylated, unsaturated nonhydroxylated and hydroxhlated acid. Commercial lanolin is allowed to have up to 40 parts per million (ppm) pesticide residues. However, it is not clear who monitors for this compliance.

Animal medicines, which include sheep dips for controlling lice and other parasites on sheep, are regulated by the Environmental Protection Agency (EPA). One of the common sheep dip ingredients is organochlorine (OC). This pesticide is based on the benzene ring with one or more chloride atoms attached and includes; DDT, lindane, dieldrin and aldrin. Other sheep dip pesticides include; synthetic pyrethroids, insect growth regulators, spinosyns, ivermectins and magnesium fluorosilicate. In 1994 in Wagga, NSW, a team of shearers successfully sued woolgrowers for allegedly endangering their health by improperly using chemicals. Shearers are becoming more aware of the potential risks associated with exposure to chemicals (sheep dip), particularly organophosphate group which can cause a serious nervous disorder.

There are about 26 pesticide residues found in commercial lanolin. The combined effect of pesticides acting by a common mechanism can be greater than the individual effect of any single pesticide. Since children are subject to non-dietary sources (like lanolin) of exposure pesticides, it is important to consider total exposure to pesticides from all sources combined. Nine hundred and ninety eight (989) references to lanolin and DDT were found in a Google search, April 2005.

La Leche League International is an important advocate for breastfeeding and their commitment has assured thousands of infants receive the vital nutrients found in colostrum and mother’s milk. While the organization acknowledges that toxins from the environment, including pesticides, show up in breast milk, the benefits outweigh the risks. However, the organization does recommend against topical use of commercial lanolin because of its pesticide content.

Petrolatum is a crude oil/petroleum fraction. Petroleum is a complicated mixture of chemicals, thought to have formed from the decay of ancient marine animals millions of years ago. Most of the constituents of petroleum are hydrocarbon molecules, oxygen, nitrogen, and sulfur atoms. The hydrocarbon atoms take principally four different forms; paraffins, olefins, cycloparaffins and aromatics. These constituents give us gasoline, kerosene, diesel fuel, lubricating oils (like mineral oil), petrolatum, asphalt and tar, to name a few.

During the manufacturing process, longer unbranched paraffin molecules are able to join together to form crystalline solids. These solids are called paraffin waxes. With time, paraffin waxes settle out of the lubricating oils and are usually removed. At lower temperatures, shorter unbranched paraffin molecules also settle out of lubrication oil. The semi-solid material that forms in cold lubricating oil is petrolatum or petroleum jelly.

The processing of petroleum into petrolatum removes varying amounts of toxins. The yellowish petrolatum has more residue than that of the white petrolatum. Two of the refining methods include sulphuric acid and earth filtering. The acid treatment and filtering is an old process still used to remove the impurities of the “cake” (petrolatum + technical oils). Another purification method is hydrogenation which pressurizes hydrogen through the hydrocarbons with the help of a specific catalyst.

Once one understands the source of petrolatum and why there is a risk of toxins, one must move on to a biologically more concerning issue. Petrolatum is occlusive. In an article by Fore, it was found that the degree of skin occlusion has an effect on barrier recovery. Occlusive products suppress barrier recovery and reduce the epidermal proliferative response to an abnormal stratum corneum barrier. An occlusive product, like petrolatum, will prevent TEWL and will slow the epidermal maturation and barrier repair. Occlusion of the skin increases the infectious organisms, potentially raising the skin’s pH. Occlusion will also directly increase the pH of the skin. Occlusive products also interfere with cellular respiration and may lead to cell death.

This information presents a powerful message that one may want to rethink the use of lanolin and petrolatum on neonate skin. The use of modern emollients like silicone, combined with natural omega 3-6 fatty acids, barrier-building amino acids and natural antioxidants and vitamins may deserve another look. Water-based skin care products are required by the Food and Drug Administration (FDA) to be preserved. This keeps them free of bacteria and protects the products from contamination when microorganisms from sources (like unclean hands) contaminate the product in the container as well as during use.

The requirement of preservatives and their use is not well understood. Preservatives are not optional in accordance with Food and Drug Administration (FDA) monographs covering the manufacturing of “Safe and Effective Drugs” or cosmetics. A manufacturer is required to perform a twenty eight (28) day preservative effectiveness challenge on its products and maintain a record of such testing for FDA inspections. Further, each batch requires proof that the batch meets microbial challenge requirements. Batches are tested in the tank, prior to filling, and then again at the beginning, middle and end of the filling process. This testing is done to ensure each product shipped is free of microbial contamination.

Since the use and safety of preservatives, especially parabens is under consideration in this article, comments from three regulating bodies are brought forward for consideration.

• The FDA recognizes parabens as a class of preservatives that have been used in a wide variety of foods, drugs, and cosmetics and that they keep products safe from microbial contamination. The Food, Drug, and Cosmetic Act require that cosmetics and non-prescription drugs and their individual ingredients must be safe and that labeling must be truthful and not misleading. The FDA can take immediate action to stop the sale of any product that does not meet its high standards. This includes the use of an effective preservative system.

• The European Food Safety Authority (EFSA) has reviewed the use of parabens in food and other products. The European Union (EU) Scientific Committee for Food (SCF) evaluated parabens in 1994 and established a temporary Acceptable Daily Intake (ADI) of 0-10mg/kg bw, as the sum of methyl, ethyl and propyl parabens. Further study also demonstrated that nooestrogenic activity took place in-vivo, and that there was no effect on forestomach cells in rats. In a teratogenicity study on 300 rabbits with oral does of methyl paraben, at doses of 550 mg/kg, no evidence of toxicity was found. The panel recognized that this dose far exceeded any anticipated oral dose.

• The Cosmetic, Toiletries, Fragrance Association (CTFA) is the body in the United States and through its Scientific Review Board, reviews all new cosmetic ingredients and assigns their INCI nomenclature (the required language found on packaging for all ingredients). The CTFA first studied the safety of parabens in 1984 and concluded they were safe as used in cosmetics. On November 14, 2004, as part of the normal re-review process, the CIR Expert Panel determined that it wanted to conduct a through review of the literature since the previous report in 1984. The safety of parabens has been once again reconfirmed.

Why then can there be a product that is not preserved? It is best that all products have some protection. However, some products that do not contain water can pass the challenge because microorganisms breed in water. Testing is done without the introduction of water. Consider this: a) an unpreserved product is placed on the skin, b) the product is occlusive, like petrolatum, c) the skin and its moisture, due to TEWL, contains microorganisms that are multiplying and trapped between the occlusive barrier and the skin, d) the skin care product on the skin is not preserved and now, e) a microorganism-rich moisture is being added. What are the consequences? Is there a systemic link and what is the potential sequela?

Toxins will be introduced to the neonate’s environment. They will come from mother’s milk, linens, clothing, human contact and a myriad of other sources. Careful consideration must always be given to the source of toxins and how multiple sources of them will impact the neonate. Product preservatives and fragrance are but two of these sources. The protection against e-TEWL and reducing the risks of systemic infections are worth considering when making neonate skin care choices.

Nutrashield from Medline Industries, Inc. is a semipermeable emollient barrier cream that:

• has excellent wash-off characteristics

• may reduce the incidence of colony forming microorganisms in the neonate population associated with petrolatum

• offers excellent aesthetic benefits including spreadability.

Additional creams and lotions in the REMEDY product line provide semipermeable barriers and nourish the skin37. Further research is necessary to confirm the product’s suitability in NICUs.

Article by Darlene McCord, Ph.D.



Lillis

How to care for combination skin?

Tuesday, September 7th, 2010
skin care
_Chelle_ asked:


I have really bad combination skin. My cheeks and forehead are really dry, while my nose and chin are very oily and i often break out there. what are some good face washes or any other skin care products for combination skin?

Paula

Saturday, September 4th, 2010
skin care tips
Chris Hunter asked:


Skin is one of the most important parts of the body because it protects the entire body from different kinds of harmful elements and it requires constant care. Dirt, sun, dust and harmful chemicals can easily damage the skin so we need effective skin care tips in order to protect ourselves from dangerous substances.

One of the best skin care tips is to have a natural skin care routine to pamper the skin and protect it from premature aging and skin disease. External and internal factors can bring negative effects to the skin. External factors include the sun’s harmful UV rays, dust and dirt while internal factors are the unhealthy foods we consume.

What we eat greatly affect the condition of our skin. Though genes have a lot to do in determining skin condition and an individual can have a bad skin because of hormonal imbalance in some age, eating unhealthy foods can seriously damage the skin. This issue cannot be solved through external care.

Here are some skin care tips for a healthy and clear skin.

1.    The most important of all the skin care tips is maintaining your skin clean. It is recommended to use mild facial wash for your skin type rather than using soap for your face. You can also use natural home remedies to keep your skin healthy, beautiful and glowing. For instance, use lemon juice, rose water and fruit juices in order to clean and wipe your face, which can help you look and feel refreshed. People who have dry skin are recommended to use a dash of milk cream mixed with a drop of lemon and rub it on the skin.

2.    Remember that drinking a lot of fluids is best to keep the skin healthy. As much as possible, have at least eight to ten glasses of water each day. Fruit juices are also helpful for their nutritional content.

3.    Make sure to apply sunscreen lotion whenever you go out. Sunscreen is necessary to protect the skin from the dangerous UV rays of the sun, which is known to cause damages such as blemishes, pigmentation, burn mask, premature aging and even skin cancer.

4.    It is best to avoid any unhealthy foods especially if you are already experiencing acne or skin irritation. Do not drink too much coffee, alcohol, saturated drinks and tea to avoid skin acne outbreaks. In addition, smoking is known to have bad effects to the skin. Tobacco tends to make the skin dry and dull. If you lessen or stop consuming these things, your skin will look a lot younger and healthier.

5.    If you are one of those people who cannot keep up with their busy schedules and cannot find time to take care of their skin properly, it is advisable to keep moist tissues inside your bag or purse to wipe your face and remove sweat and dirt. Make sure to apply sunscreen and mild moisturizer on your skin before going outside to protect your skin. However, no matter how busy you are, do not forget to wash your face before going to bed. Remove make up and apply a good moisturizer that is best fro the type of your skin.



Gretta

Wednesday, September 1st, 2010
skin care tips
Rachel Hammond asked:


I know for certain that everyone of sound mind enjoys receiving an effective skin care tip every now and then.  The newsstands are simply full of magazines full of skin care tips for the person that cares about the way that he or she looks.  The only problem about some of these publications is that the advice that they give you in a number of cases may not be the best idea for your skin.

Probably the most popular skin care tip that is being given right now has to do with the benefits of regular exfoliation treatments, which is one of those ideas that while popular is not a good idea if you want to maintain healthy skin.  This type of treatment is bad for you because it is not only dead skin cells that you are removing in this process, but living cells as well.

You see, the skin conducts its own natural exfoliation process which allows for a cell to fall off only when the cell below it has reach a level of maturity where it can withstand exposure without being badly damaged.  Exfoliation treatments remove the protective cells prematurely which exposes the cells underneath to potential damage.  This is why exfoliation is not one of the popular skin care tips that you should follow.

Another skin care tip that you hear a lot about is chemical peeling, which for much the same reason as exfoliation should not be used.  This treatment is also potentially dangerous due to the fact that if the chemical used is too strong for your skin then burns and sometimes scarring can occur.  Anything that has the potential to cause permanent damage to your skin should be avoided.

I have even read skin care tips where people suggested brushing your skin with a hairbrush to increase exfoliation, and increase circulation, but practices like this are simply foolish.  Again you have a situation where you could do yourself far more harm than good, so you have to let common sense be your guide when you read these things.  If it sound as though it could do damage to your skin it probably will.

The best skin care tip that I can give you would be to simply shop for quality skin care products that contain only natural ingredients many of us are looking or products that will not only make our skin healthy, but will also make us look younger.  Don’t buy into the Idea that skin care products that contain collagen will help you to attain this youthful look, because your body cannot absorb collagen.

Functional Keratin, which is a blend of keratin proteins, is the best ingredient for attaining younger looking skin.  This ingredient actually increases the amount of collagen and elastin that your body naturally produces.  The use of products that contain this ingredient can dramatically change the way that you look, and its use is probably the best of the skin care tips that I have for you.

That is a skin care tip that can change your life.

To learn about the skin care products I personally use that contain Functional Keratin, visit my website today.



Donella